Coaching for Confident Aging & Caregiving

Why Choose Me?

Whether you're caring for someone you love or planning ahead for your own future, you don’t have to figure it out alone. I offer personalized, one-on-one coaching that brings clarity, confidence, and peace of mind to your journey.

For caregivers, I help shift the experience from reactive and stressed to informed, supported, and empowered—with tools that honor your loved one’s needs and your own well-being.

For aging individuals, I guide you in making thoughtful, proactive choices that reflect your values, protect your independence, and give you a sense of purpose and control over what’s next.

With over 35 years of experience in senior care, I bring a gerontologist’s lens to every session—one that goes far beyond checklists or crisis response. My holistic, whole-person approach considers every dimension of aging: physical, emotional, social, spiritual, legal, financial, and environmental.

I understand how aging touches every part of life and how those layers intersect in deeply personal ways. I don’t just see a diagnosis or a challenge, I see a whole person with unique strengths, needs, and goals.

Because whether you’re aging or caregiving, you deserve more than just answers—you deserve a plan, a partner, and peace of mind.

My Commitment:

Respect each person's values, choices, and dignity throughout their unique aging journey.
Provide clear, compassionate guidance to individuals, families, and care teams.
Inspire and empower individuals to design a proactive aging roadmap that reflects who they are and how they want to live.

Let’s Talk

As your Aging Advisor I provide trusted care, that’s always there.

The Empowered Caregiver:

Support & Strategies for Caring with Confidence

Caring for an aging parent or loved one can feel like a full-time job, one you didn’t apply for, weren’t trained for, and can’t quit. It’s emotional, exhausting, and often overwhelming. You may feel pulled between responsibilities, stuck in family conflict, or unsure if you’re making the right decisions.

Many Caregivers Come to Me Feeling:

Exhausted and Overwhelmed - Juggling caregiving with everyday life, unsure how to manage it all without burning out
Guilty or Second-Guessing - Wondering if they’re doing enough, or making the “right” choices for their loved one
Stuck in Family Conflict - Struggling with unclear roles, lack of support, or breakdowns in communication
Unprepared and Reactive - Making decisions on the fly, without a plan or trusted guidance
Alone and Unsupported - Feeling isolated in their role, unsure how to find or ask for help

Your Coaching Experience May Include:

Caregiver Role & Needs Assessment - A comprehensive look at your caregiving responsibilities, stressors, and support system to understand where you are, and where you need help most.
Step-by-Step Action Planning - Clear, practical strategies to address immediate concerns, reduce chaos, and bring structure to your caregiving journey.
Family Communication & Boundary-Setting - Tools to improve communication, reduce conflict, and help everyone understand their roles and responsibilities.
Navigating Aging Services & Healthcare Systems - Expert education on available resources, how to access the right care, and how to advocate for your loved one within complex systems.
Support for Difficult Decisions - Thoughtful, informed guidance through emotionally charged choices, such as care transitions, housing changes, or medical needs.
Resource Coordination - Connections to trusted professionals and services, respite care, legal planning, financial tools—tailored to your situation.
Emotional Resilience Strategies - Support to manage guilt, isolation, and burnout, so you can care for others without losing yourself in the process.

How My Approach Is Different

With over 35 years of experience in senior care, I bring a gerontologist’s lens to every session—one that goes far beyond checklists or crisis response. My holistic, whole-person approach considers every dimension of the aging experience: physical, emotional, social, spiritual, legal, financial, and environmental.

I don’t just look at the needs of the aging adult. I understand how caregiving impacts your identity, relationships, routines, and emotional well-being. Whether you're managing complex care decisions or simply trying to find balance, I’m here to support you as a whole person, too.

Because behind every aging journey is a network of loved ones—and your needs, voice, and wellness matter just as much.

What You’ll Walk Away With

A Personalized Caregiving Roadmap - A practical, values-aligned action plan tailored to your loved one’s needs and your own boundaries and goals.
Greater Clarity and Confidence - A better understanding of your options, rights, and responsibilities—so you can make decisions with less second-guessing and more peace of mind.
Tools to Navigate Family Dynamics - Communication strategies and scripts to help facilitate honest conversations, reduce conflict, and get everyone on the same page.
Connections to Resources That Help - Access to vetted professionals, respite services, legal and financial tools, and local programs to lighten your load.
Ongoing Emotional Support - A safe, judgment-free space to be heard, process emotions, and build resilience for the road ahead.
A Renewed Sense of Control - The confidence to care for your loved one with compassion—without losing yourself in the process.

Ready to Feel Less Alone and More Empowered?

Schedule a free 30-minute Discovery Call. We'll discuss where you are, where you want to go, and how I can help you get there.

🌐 aprilibarra.com
📧 agingadvisor@outlook.com
📱 (859) 308-8072

Because confident caregiving isn’t luck, it’s having the right tools and guidance to support you on your journey.

Aging with Intention:

Plan Your Life.

Protect Your Wishes.

Live with Purpose

Aging well doesn’t happen by accident—it happens with intention.

Whether you're entering a new chapter, navigating a health diagnosis, anticipating a future move, or simply ready to take control of your future, this one-on-one coaching program empowers you to create a personalized aging plan that reflects your values, honors your independence, and strengthens your peace of mind - today and into the future.

No more guesswork. No more “we’ll figure it out later.”
With the right guidance, aging becomes a journey of empowerment - not uncertainty.

Many Clients Come to Me Feeling

Overwhelmed by all the decisions they should be making, but unsure where to start
Unprepared for unexpected health events or life transitions
Concerned about burdening their children or loved ones with future decisions
Conflicted about staying home versus moving to a new living environment
Disconnected from a sense of purpose or from meaningful relationships
Stuck in cycles of avoidance, even when they know planning is important
Unsure how to approach sensitive conversations around aging, caregiving, or end-of-life wishes

Your Coaching Experience May Include

Discovery & Reflection
We begin with a deep-dive conversation to explore your current lifestyle, beliefs about aging, core values, and specific concerns. This helps anchor your plan in what matters most.
Seven Key Focus Areas: We will work together to assess and strengthen your plan across the seven dimensions that shape how we age:
Health & Wellness – Lifestyle, prevention, care planning
Housing & Safety – Aging in place, downsizing, future options Legal & Financial Preparedness – POAs, advance directives, LTC planning
Emotional Well-Being – Identity shifts, mental health, resilience
Social Engagement – Relationships, community, avoiding isolation
Daily Purpose & Meaning – Goals, passions, routines that energize
End-of-Life Preferences – Clarity around legacy, values, and peace of mind
Action Planning & Family Communication Tools
We’ll co-create your Aging with Intention roadmap—a practical, values-driven guide to help you navigate decisions with confidence. You’ll also receive tools and language to communicate your plan clearly with family members—so your vision is not only documented but understood and respected by those who matter most.

How My Approach is Different

With over 35 years of experience in senior care, I bring a gerontologist’s lens to every session—one that goes far beyond checklists or crisis response. My holistic, whole-person approach addresses every dimension of the aging experience: physical, emotional, social, spiritual, legal, financial, and environmental.

I work directly with aging individuals to help them navigate life transitions with clarity, dignity, and purpose. Whether facing a new diagnosis, considering a move, or simply wanting to plan ahead, I meet each person where they are—with respect, compassion, and practical guidance.

I don’t just see a diagnosis or a set of needs, I see a whole person with a story, strengths, values, and a future still worth designing. My role is to help each individual feel empowered to make decisions that honor who they are and how they want to live.

What You’ll Walk Away With

A personalized roadmap for your aging journey
Confidence in your choices and ability to communicate them
Peace of mind that your wishes are documented and clear
Stronger relationships thanks to intentional conversations
A deeper sense of meaning and control—no matter what lies ahead

Ready to Age with Intention?

📞 Schedule your free 30-minute consultation today

Let’s create a plan that honors your values, protects your wishes, and helps you live with clarity and confidence.